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Sunflower Broccoli Crunch


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  • Author: Nora Sage
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Sunflower Broccoli Crunch is a deliciously vibrant salad that combines fresh broccoli, crunchy sunflower seeds, and a zesty dressing. It’s perfect for any occasion, adding a nutritious boost to your meals!


Ingredients

– 2 cups fresh broccoli florets

– 1/2 cup sunflower seeds

– 1/4 cup red onion, finely chopped

– 1/2 cup shredded carrots

– 1/4 cup raisins or cranberries

– 1/3 cup olive oil

– 2 tablespoons apple cider vinegar

– 1 tablespoon honey (or maple syrup for vegan)

– Salt and pepper to taste


Instructions

1. 1. In a large bowl, combine the broccoli, sunflower seeds, red onion, shredded carrots, and raisins.

2. 2. In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well blended.

3. 3. Pour the dressing over the salad mixture and toss gently to combine.

4. 4. Let the salad sit for 10 minutes to allow flavors to meld before serving.

5. 5. Serve chilled or at room temperature.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 2 days. For added flavor, consider adding feta cheese or chickpeas.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks & Desserts
  • Method: No-Cook
  • Cuisine: American