Description
Indulge in the perfect balance of tuna, creamy avocado, and fluffy eggs wrapped in a soft tortilla for a satisfying and portable meal.
Ingredients
– 1 (5 oz) can of tuna, drained
– 1 ripe avocado, mashed
– 2 eggs, scrambled
– 1 whole wheat tortilla
– 1 tbsp mayonnaise (optional)
– Salt and pepper to taste
Instructions
1. – In a medium bowl, mix together the drained tuna and mashed avocado until well combined.
2. – In a small skillet, scramble the eggs until cooked through.
3. – Spread the tuna-avocado mixture onto the tortilla, leaving a small border.
4. – Top with the scrambled eggs and season with salt and pepper.
5. – Fold the tortilla tightly around the filling, creating a wrap.
6. – Enjoy the Tuna Avocado Egg Wrap immediately or wrap in parchment paper for a portable lunch.
Notes
Feel free to add a tablespoon of mayonnaise to the tuna-avocado mixture for extra creaminess. You can also customize the wrap by adding your favorite vegetables, such as sliced tomatoes, spinach, or shredded carrots.
- Prep Time: 5
- Cook Time: 5
- Category: Main Courses
- Method: Stovetop
- Cuisine: American