Strawberry Spinach Salad with Poppyseed Dressing: A Delicious and Nutritious Delight

I’ll never forget the first time I made this Strawberry Spinach Salad with Poppyseed Dressing for my family. It was a hot summer day, and I was craving something light, fresh, and bursting with flavor. When I spotted the ripe, juicy strawberries at the farmer’s market, I knew exactly what I wanted to create. The combination of sweet berries, earthy spinach, and that tangy, creamy poppyseed dressing – it’s simply irresistible!

As I chopped the spinach and sliced the strawberries, the aromas started to fill my kitchen. My kids came running, asking what delicious dish I was whipping up. When I told them it was a Strawberry Spinach Salad with Poppyseed Dressing, their eyes lit up. They love anything with strawberries, and the idea of a salad dressing made with poppyseeds sounded fancy and exciting.

Once I tossed everything together and drizzled on that vibrant poppyseed dressing, I knew this Strawberry Spinach Salad was going to be a hit. And I was right – my family devoured it, going back for seconds (and maybe thirds!). It’s become a staple in our home, the kind of salad that everyone gets excited about. I’m sure it’ll become a go-to in your house too.

Why This Strawberry Spinach Salad with Poppyseed Dressing Recipe Will Become Your Go-To

The Secret Behind Perfect Strawberry Spinach Salad with Poppyseed Dressing

The secret to this Strawberry Spinach Salad with Poppyseed Dressing? It’s all about the balance of flavors and textures. The sweet, juicy strawberries perfectly complement the earthy, nutrient-rich spinach. And that creamy, tangy poppyseed dressing ties it all together in the most delightful way. Plus, it’s so easy to make – just a few simple ingredients come together to create a salad that’s truly crave-worthy.

Essential Ingredients You’ll Need

Spinach: The base of this salad, spinach provides a wonderful nutrient boost with its vitamins, minerals, and antioxidants.

Strawberries: Ripe, juicy strawberries are the star of the show, adding a burst of sweetness and vibrant color.

Poppyseeds: These tiny, nutty seeds give the dressing a delightful crunch and subtle flavor.

Mayonnaise: The creamy base of the poppyseed dressing, providing richness and tanginess.

White vinegar: A touch of acid to balance the sweetness and make the flavors pop.

Honey: Just a drizzle to sweeten the dressing and complement the strawberries.

Salt and pepper: Simple seasonings to enhance all the flavors.

Step-by-Step Strawberry Spinach Salad with Poppyseed Dressing Instructions

Preparing Your Strawberry Spinach Salad with Poppyseed Dressing

This Strawberry Spinach Salad with Poppyseed Dressing comes together in just 15 minutes, making it the perfect quick and easy meal or side dish. All you need are a few simple tools – a sharp knife, a mixing bowl, and a whisk. Let’s get started!

1- Start by washing and drying the spinach leaves. Gently tear or chop them into bite-sized pieces and place them in a large salad bowl.

2- Next, hull and slice the fresh strawberries. Scatter them evenly over the spinach.

3- In a separate small bowl, whisk together the mayonnaise, white vinegar, honey, poppyseeds, salt, and pepper until well combined.

4- Pour the poppyseed dressing over the Strawberry Spinach Salad and use tongs or salad servers to gently toss everything together until the leaves are evenly coated.

5- For a nice presentation, you can arrange the salad on individual plates or keep it in the large bowl.

6- Serve this Strawberry Spinach Salad with Poppyseed Dressing immediately, while the flavors are at their peak!

Pro Tips for Success

The key to perfect Strawberry Spinach Salad with Poppyseed Dressing is using the freshest, ripest ingredients. Look for vibrant, juicy strawberries and crisp, tender spinach leaves.

Be sure to dry the spinach thoroughly before assembling the salad – you don’t want any excess moisture that could dilute the dressing.

And when making the poppyseed dressing, taste it and adjust the seasonings to your liking. You may want to add a bit more vinegar for tang or honey for sweetness.

Serving and Storing Your Strawberry Spinach Salad with Poppyseed Dressing

Perfect Pairings for Strawberry Spinach Salad with Poppyseed Dressing

This Strawberry Spinach Salad with Poppyseed Dressing is a wonderfully versatile dish. It makes a great light lunch or side salad, pairing beautifully with grilled chicken, salmon, or even a hearty soup.

For a more substantial meal, you can top the salad with cubes of feta cheese, toasted almonds, or even shredded rotisserie chicken. And it’s always a hit at potlucks, picnics, and summer gatherings.

As for beverages, this salad goes wonderfully with a crisp white wine, an ice-cold iced tea, or a refreshing lemonade.

Storage and Make-Ahead Tips

Leftovers of this Strawberry Spinach Salad with Poppyseed Dressing will keep in the fridge for up to 3 days, though the spinach may start to wilt a bit. To extend its freshness, store the undressed salad and dressing separately.

You can also prepare the components in advance – wash and chop the spinach, slice the strawberries, and make the poppyseed dressing. Keep them all stored individually until you’re ready to assemble and serve the salad.

Variations and Dietary Adaptations for Strawberry Spinach Salad with Poppyseed Dressing

Creative Strawberry Spinach Salad with Poppyseed Dressing Variations

The beauty of this Strawberry Spinach Salad is that it lends itself to so many fun variations. Try swapping the spinach for arugula or mixed greens. Add some crunch with toasted pecans, almonds, or sunflower seeds. For extra protein, top it with grilled chicken, shrimp, or even hard-boiled eggs.

In the fall, you can use diced apples or pears instead of strawberries. And in the winter, swap the strawberries for mandarin oranges or pomegranate arils.

The poppyseed dressing also works wonderfully on other salads – try it with a mixed green salad or a shredded brussels sprouts salad.

Making Strawberry Spinach Salad with Poppyseed Dressing Diet-Friendly

To make this Strawberry Spinach Salad with Poppyseed Dressing more diet-friendly, you can use plain Greek yogurt instead of mayonnaise in the dressing. This reduces the calories and fat while still maintaining that creamy texture.

For a vegan version, simply swap the honey for pure maple syrup or agave nectar, and use a plant-based mayo alternative.

And if you’re watching your carbs, you can leave out the strawberries and add some sliced cucumber or radishes instead.

Frequently Asked Questions

Q: Can I use frozen strawberries instead of fresh?
A: While fresh strawberries are ideal, you can use frozen in a pinch. Just be sure to thaw them completely and pat them dry before adding to the salad. The texture won’t be quite as vibrant, but the flavor will still be delicious.

Q: How long can I store the poppyseed dressing?
A: The poppyseed dressing will keep in the refrigerator for up to 1 week, stored in an airtight container. Give it a good whisk before drizzling it over the salad.

Q: Can I make this salad ahead of time?
A: Yes, you can prepare the components of this Strawberry Spinach Salad ahead of time. Store the washed and chopped spinach, sliced strawberries, and the poppyseed dressing separately in the fridge. Then, just toss everything together right before serving.

Q: How many servings does this recipe make?
A: This Strawberry Spinach Salad with Poppyseed Dressing recipe serves 4-6 people as a main dish or 6-8 as a side salad. You can easily scale the recipe up or down to feed a larger or smaller crowd.

Q: What if I don’t like poppyseeds?
A: No problem! You can easily omit the poppyseeds from the dressing if you’re not a fan. The salad will still be delicious with just the creamy, tangy dressing.

Print
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Strawberry Spinach Salad with Poppyseed Dressing

Strawberry Spinach Salad with Poppyseed Dressing


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  • Author: Nora Sage
  • Total Time: 20
  • Yield: 4
  • Diet: Vegetarian

Description

Indulge in the fresh, vibrant flavors of this Strawberry Spinach Salad, dressed in a creamy homemade Poppyseed Dressing. This classic salad is packed with vitamins and perfect for any occasion, from weeknight dinners to special gatherings.


Ingredients

– 5 oz fresh spinach, washed and dried

– 1 cup fresh strawberries, hulled and sliced

– 1/4 cup sliced almonds

– 2 tbsp poppyseeds

– 1/4 cup olive oil

– 2 tbsp apple cider vinegar

– 2 tbsp honey

– 1 tsp Dijon mustard

– Salt and pepper to taste


Instructions

1. 1. In a large salad bowl, combine the spinach, sliced strawberries, and sliced almonds.

2. 2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper to make the poppyseed dressing.

3. 3. Drizzle the poppyseed dressing over the salad and toss gently to coat.

4. 4. Serve the Strawberry Spinach Salad immediately, garnished with extra poppyseeds if desired.

Notes

For a heartier meal, you can add grilled chicken or shrimp to the salad. The poppyseed dressing also pairs well with other greens, such as arugula or mixed baby greens.

  • Prep Time: 10
  • Cook Time: 10
  • Category: Snacks & Desserts
  • Method: Tossing
  • Cuisine: American

Conclusion

This Strawberry Spinach Salad with Poppyseed Dressing is an absolute must-try. With its vibrant flavors, beautiful presentation, and nourishing ingredients, it’s sure to become a new family favorite. I can’t wait for you to experience the magic of this salad – the sweet berries, the earthy spinach, and that incredible poppyseed dressing. Once you make it, I know you’ll be hooked, just like my family. So go ahead, give it a try, and let me know what you think in the comments below!

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