Spinach and Feta Brunch Frittata

I can’t wait to tell you about my favorite Spinach and Feta Brunch Frittata recipe! It’s a dish that brings back such wonderful memories for me. Growing up, my grandma would make this frittata every Sunday morning for our family brunch. The aroma of the spinach, feta, and perfectly seasoned eggs would fill the entire house, and we’d all come running to the kitchen, eager to dig in.

I remember watching Grandma carefully crack the eggs, whisk them to fluffy perfection, and then gently fold in the fresh spinach and crumbled feta. She had a special touch that made this Spinach and Feta Brunch Frittata simply irresistible. Once it was baked to golden-brown perfection, she’d slice it up and serve it warm, with a side of crispy hash browns and freshly squeezed orange juice. It was the perfect start to our Sunday, and it’s a tradition I’ve carried on in my own kitchen.

Why This Spinach and Feta Brunch Frittata Recipe Will Become Your Go-To

The Secret Behind Perfect Spinach and Feta Brunch Frittata

What makes this Spinach and Feta Brunch Frittata recipe so special is the balance of flavors and textures. The fluffy, custard-like eggs are the perfect base, and the sautéed spinach and tangy feta cheese create a delightful contrast. But the real secret is in the careful seasoning – a dash of garlic, a pinch of nutmeg, and a sprinkle of fresh herbs really make the flavors pop.

Essential Ingredients You’ll Need

• Eggs: The foundation of the frittata, choose high-quality, fresh eggs for the best results.
• Spinach: Fresh, leafy spinach is key for this recipe. It wilts down beautifully and provides a nice green contrast.
• Feta Cheese: Crumbled feta cheese adds a delicious tang and creamy texture to the frittata.
• Onion: Sautéed onion provides a savory base and helps bring all the flavors together.
• Garlic: Minced garlic enhances the overall flavor profile.
• Herbs: A sprinkle of fresh herbs, like thyme or oregano, adds a lovely aromatic touch.
• Milk or Cream: A splash of milk or cream helps to make the frittata extra light and fluffy.
• Salt and Pepper: Simple seasonings to bring out the best in the other ingredients.

Step-by-Step Spinach and Feta Brunch Frittata Instructions

Preparing Your Spinach and Feta Brunch Frittata

This Spinach and Feta Brunch Frittata is a breeze to make, and it’s perfect for a crowd or a cozy breakfast for two. The total prep and cook time is about an hour, and you’ll only need a few essential kitchen tools – a skillet, a whisk, and a baking dish.

1- Preheat your oven to 375°F (190°C) and grease a 9-inch baking dish with butter or non-stick cooking spray.
2- In a large skillet, sauté the onion over medium heat until softened and translucent, about 5 minutes. Add the garlic and cook for an additional minute, stirring constantly.
3- Add the spinach to the skillet and cook until wilted, about 3-4 minutes. Remove the skillet from the heat and let the spinach-onion mixture cool slightly.
4- In a large bowl, whisk the eggs together with the milk or cream, salt, pepper, and your choice of fresh herbs.
5- Fold the cooled spinach-onion mixture and crumbled feta cheese into the egg mixture until well combined.
6- Pour the frittata mixture into the prepared baking dish and bake for 25-30 minutes, or until the center is set and the top is lightly golden.

Pro Tips for Success

To ensure your Spinach and Feta Brunch Frittata turns out perfectly, here are a few pro tips:

• Don’t overcrowd the skillet when sautéing the spinach – work in batches if needed to prevent it from steaming.
• Be sure to let the spinach-onion mixture cool slightly before adding it to the egg mixture, to prevent the eggs from scrambling.
• For an extra-creamy texture, use a combination of milk and heavy cream in the egg mixture.
• Experiment with different herbs, like basil, dill, or chives, to customize the flavor profile.
• Avoid overmixing the frittata once the feta is added, as this can make the texture dense.

Serving and Storing Your Spinach and Feta Brunch Frittata

Perfect Pairings for Spinach and Feta Brunch Frittata

This Spinach and Feta Brunch Frittata is the perfect centerpiece for a relaxing weekend brunch. Serve it alongside a fresh green salad, roasted potatoes, or a basket of warm, flaky biscuits. For beverages, a mimosa or a refreshing fruit-infused iced tea would be a lovely complement.

Storage and Make-Ahead Tips

The great thing about this Spinach and Feta Brunch Frittata is that it can be made in advance and reheated for a quick and easy breakfast or brunch. Simply allow the frittata to cool completely, then cover and refrigerate for up to 3 days. When ready to serve, reheat slices in the oven at 350°F (175°C) for 10-15 minutes, or until warmed through.

You can also freeze the Spinach and Feta Brunch Frittata for longer-term storage. Wrap individual slices in plastic wrap or aluminum foil and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.

Variations and Dietary Adaptations for Spinach and Feta Brunch Frittata

Creative Spinach and Feta Brunch Frittata Variations

While this classic Spinach and Feta Brunch Frittata is a crowd-pleaser, you can easily customize it to suit your tastes or the season. Try adding diced bell peppers, sun-dried tomatoes, or sautéed mushrooms for extra veggies. For a heartier version, you can incorporate cooked sausage, bacon, or ham. And if you’re feeling adventurous, experiment with different cheese varieties, like goat cheese or cheddar.

Making Spinach and Feta Brunch Frittata Diet-Friendly

To make this Spinach and Feta Brunch Frittata more diet-friendly, you can swap the whole milk or cream for a plant-based milk alternative, like almond or oat milk. For a gluten-free version, simply omit any breadcrumbs or other gluten-containing ingredients. And if you’re following a low-carb or keto diet, you can serve the frittata with a side of roasted vegetables instead of potatoes.

Frequently Asked Questions

Q: Can I use frozen spinach instead of fresh?
A: Absolutely! Frozen spinach works great in this recipe. Just be sure to thaw it completely and squeeze out any excess moisture before adding it to the skillet.

Q: How can I prevent the frittata from sticking to the baking dish?
A: Thoroughly greasing the baking dish with butter or non-stick cooking spray is the key to preventing sticking. You can also line the dish with parchment paper for an extra layer of protection.

Q: Can I make the Spinach and Feta Brunch Frittata ahead of time?
A: Yes, this frittata is a great make-ahead option. Prepare the frittata as directed, then refrigerate it until ready to bake. When you’re ready to serve, simply pop it in the oven and bake as usual.

Q: How many people does this Spinach and Feta Brunch Frittata serve?
A: This recipe makes a 9-inch frittata, which can serve 6-8 people, depending on portion size. If you’re serving a larger group, you can easily double the recipe and bake it in a 13×9-inch baking dish.

Q: What should I do if the center of the frittata is not setting properly?
A: If the center of the frittata is still a bit jiggly after the recommended baking time, simply return it to the oven for an additional 5-10 minutes. Keep a close eye on it to prevent overbaking.

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Conclusion

I hope this Spinach and Feta Brunch Frittata recipe brings back as many wonderful memories for you as it does for me. It’s a dish that’s sure to impress your family and friends, whether you’re serving it for a special occasion or just a cozy Sunday morning. Give it a try, and I’m confident it’ll become a new go-to in your recipe rotation. Don’t forget to let me know how it turns out – I’d love to hear your thoughts in the comments below!