Description
Discover the ultimate Smoothie Bowl Bar Ideas for Kids – a quick, easy, and delicious way to get your little ones excited about healthy eating! This customizable bar allows kids to create their own tasty and nutritious smoothie bowls with a variety of fresh fruits, crunchy toppings, and creamy bases.
Ingredients
– 2 cups frozen mixed berries
– 1 banana, sliced
– 1 cup plain Greek yogurt
– 1/2 cup milk of your choice
– 1/4 cup rolled oats
– 2 tablespoons chia seeds
– 1/4 cup granola
– 1/4 cup sliced almonds
– 2 tablespoons shredded coconut
Instructions
1. 1. In a blender, combine the frozen berries, banana, yogurt, and milk. Blend until smooth and creamy.
2. 2. Pour the smoothie base into individual bowls.
3. 3. Allow kids to customize their bowls by adding toppings like oats, chia seeds, granola, almonds, and coconut.
4. 4. Encourage creativity and experimentation with different flavor combinations.
Notes
This Smoothie Bowl Bar is a great way to get kids involved in the kitchen and to encourage healthy eating habits. Feel free to use your child’s favorite fruits and toppings to create personalized smoothie bowls. The smoothie base can also be made in advance and stored in the refrigerator for quick and easy assembly.
- Prep Time: 5
- Category: Breads & Beverages
- Method: Blending
- Cuisine: American