Description

Indulge in the savory, protein-rich goodness of this homemade Protein-Packed Sweet Potato Egg Casserole. This nourishing breakfast or brunch dish is packed with wholesome ingredients like sweet potatoes, eggs, and cheese, making it the perfect way to start your day.

Ingredients

– 3 medium sweet potatoes, peeled and diced

– 12 large eggs

– 1 cup milk

– 1 cup shredded cheddar cheese

– 1 teaspoon salt

– 1/2 teaspoon black pepper

– 1/2 teaspoon paprika

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Instructions

1. 1. Preheat your oven to 375°F (190°C).

2. 2. In a large mixing bowl, whisk together the eggs, milk, salt, pepper, and paprika until well combined.

3. 3. Grease a 9×13 inch baking dish and layer the diced sweet potatoes in the bottom.

4. 4. Pour the egg mixture over the sweet potatoes, making sure they are evenly distributed.

5. 5. Sprinkle the shredded cheddar cheese over the top.

6. 6. Bake the casserole for 45-55 minutes, or until the center is set and the top is golden brown.

7. 7. Allow the casserole to cool for 5-10 minutes before serving.

Notes

For a spicier kick, you can add a pinch of cayenne pepper to the egg mixture. This casserole also reheats well, making it great for meal prep.

Prep Time: 15
Cook Time: 50
Category: Main Course
Method: Baking
Cuisine: American