Description
Discover the secrets of traditional Longevity Noodles (Yi Mein), a delicious and nourishing Chinese dish known for its health-boosting properties. Featuring tender noodles, fresh vegetables, and savory protein, this dish is a true taste of longevity.
Ingredients
– 8 oz fresh longevity noodles (or dried Chinese noodles)
– 2 cups chopped bok choy or other leafy greens
– 1 cup sliced mushrooms
– 1 lb chicken or shrimp, cooked and shredded/chopped
– 3 cloves garlic, minced
– 2 tbsp soy sauce
– 1 tbsp sesame oil
– 1 tsp ground ginger
– Salt and pepper to taste
Instructions
1. 1. Bring a large pot of water to a boil. Cook the noodles according to package instructions until al dente. Drain and set aside.
2. 2. In a large wok or skillet, heat the sesame oil over medium-high heat. Add the garlic and sauté for 1 minute until fragrant.
3. 3. Add the chopped bok choy (or other greens) and sliced mushrooms. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
4. 4. Add the cooked noodles, shredded chicken/shrimp, soy sauce, and ground ginger. Toss everything together until well combined and heated through.
5. 5. Season with salt and pepper to taste.
6. 6. Serve the Longevity Noodles (Yi Mein) hot, garnished with additional greens or sesame seeds if desired.
Notes
– For a vegetarian option, substitute the protein with tofu or mushrooms.
– Add extra vegetables like carrots, bean sprouts, or scallions for more nutrition.
– Customize the flavor by adjusting the soy sauce, sesame oil, or adding a splash of rice vinegar.
- Prep Time: 15
- Cook Time: 20
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese