Description
Indulge in the creamy, comforting flavors of this Keto White Chicken Chili – a quick and easy weeknight meal that’s perfect for the whole family.
Ingredients
– 1 lb boneless, skinless chicken breasts, shredded
– 1 onion, diced
– 3 cloves garlic, minced
– 2 tsp ground cumin
– 1 tsp dried oregano
– 1 tsp chili powder
– 1/2 tsp cayenne pepper (optional, for spice)
– 2 cups low-sodium chicken broth
– 1 (15 oz) can white beans, drained and rinsed
– 1 cup heavy cream
– 1 cup shredded Monterey Jack cheese
– Salt and pepper to taste
Instructions
1. – In a large pot or Dutch oven, sauté the onion and garlic in a bit of olive oil over medium heat until softened, about 5 minutes.
2. – Add the shredded chicken, cumin, oregano, chili powder, and cayenne (if using). Stir to combine and cook for 2-3 minutes.
3. – Pour in the chicken broth and white beans. Bring to a simmer and let cook for 10-15 minutes, until slightly thickened.
4. – Stir in the heavy cream and shredded cheese. Season with salt and pepper to taste.
5. – Serve hot, garnished with additional cheese, sliced avocado, chopped cilantro, or crushed low-carb crackers.
Notes
– For a thicker chili, you can mash some of the beans against the side of the pot.
– Adjust the spice level by adding more or less cayenne pepper.
– Leftover chili can be stored in the refrigerator for up to 4 days or frozen for later.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course
- Method: Stovetop
- Cuisine: American