Description
This comforting Get Well Soup is the perfect remedy for cold and flu season. Made with a flavorful broth, hearty vegetables, and protein-rich ingredients, it’s a nourishing and delicious way to help you feel better fast.
Ingredients
– 2 tablespoons olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 2 carrots, peeled and sliced
– 2 celery stalks, sliced
– 1 cup diced mushrooms
– 4 cups low-sodium chicken or vegetable broth
– 1 (15 oz) can diced tomatoes
– 1 cup cooked shredded chicken (or chickpeas for a vegetarian option)
– 2 cups kale, chopped
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions
1. 1. In a large pot, heat the olive oil over medium heat.
2. 2. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
3. 3. Add the carrots, celery, and mushrooms. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.
4. 4. Pour in the broth and diced tomatoes. Bring the soup to a simmer.
5. 5. Stir in the shredded chicken (or chickpeas), kale, and thyme. Season with salt and pepper to taste.
6. 6. Let the soup simmer for 10-15 minutes, or until the vegetables are tender and the flavors have melded.
7. 7. Ladle the soup into bowls and garnish with fresh parsley. Serve hot with crusty bread.
Notes
– For a vegetarian version, replace the chicken with cooked chickpeas or white beans.
– Add a squeeze of lemon juice or a sprinkle of crushed red pepper flakes for extra flavor.
– This soup can be made ahead of time and stored in the refrigerator for up to 4 days or frozen for up to 3 months.
- Prep Time: 20
- Cook Time: 25
- Category: Main Courses
- Method: Stovetop
- Cuisine: American