Description
Enjoy these delectable 4-ingredient protein bars for a quick, satisfying, and nutritious snack. Made with simple, wholesome ingredients, they’re perfect for busy lifestyles.
Ingredients
– 2 cups rolled oats
– 1 cup nut butter (such as peanut or almond butter)
– 1/2 cup protein powder (vanilla or chocolate)
– 1/3 cup honey or maple syrup
Instructions
1. 1. In a large mixing bowl, combine the rolled oats, nut butter, protein powder, and honey or maple syrup.
2. 2. Mix the ingredients together until a thick, sticky dough forms.
3. 3. Press the mixture evenly into a parchment-lined 8×8 inch baking pan.
4. 4. Refrigerate for at least 30 minutes to allow the bars to firm up.
5. 5. Cut the chilled bars into desired sizes and shapes.
6. 6. Store the protein bars in an airtight container in the refrigerator for up to 1 week.
Notes
For added texture and flavor, you can mix in dried fruit, chopped nuts, or a drizzle of melted chocolate. These bars can also be frozen for up to 3 months.
- Prep Time: 10
- Category: Snacks & Desserts
- Method: No-Bake
- Cuisine: American