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Flourless Pumpkin Muffins

Flourless Pumpkin Muffins


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  • Author: Nora Sage
  • Total Time: 17
  • Yield: 12

Description

These moist and flavorful flourless pumpkin muffins are the perfect guilt-free treat for fall. Made with just a few simple ingredients, they’re quick to whip up and sure to satisfy your pumpkin cravings.


Ingredients

– 1 cup pumpkin puree

– 3 large eggs

– 1/2 cup maple syrup

– 1 teaspoon baking soda

– 1 teaspoon ground cinnamon

– 1/2 teaspoon ground ginger

– 1/4 teaspoon ground nutmeg

– 1/4 teaspoon salt


Instructions

1. – Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin or line it with paper liners.

2. – In a large bowl, whisk together the pumpkin puree, eggs, and maple syrup until well combined.

3. – In a separate bowl, mix together the baking soda, cinnamon, ginger, nutmeg, and salt.

4. – Gently fold the dry ingredients into the wet ingredients until just combined, being careful not to overmix.

5. – Scoop the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

6. – Bake for 12-15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7. – Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Notes

For a fun twist, try adding chopped walnuts or pecans to the batter. These muffins can be stored in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.

  • Prep Time: 5
  • Cook Time: 12
  • Category: Snacks & Desserts
  • Method: Baking
  • Cuisine: American