Sitting on the patio with a cold glass of lemonade, I can almost smell the tantalizing aroma of BBQ Chicken Coleslaw Wraps wafting through the air. It takes me back to that warm summer evening when my family and I had our first taste of this flavor-packed dish. I still remember the look of pure delight on everyone’s faces as they sank their teeth into the tender chicken, the crunch of the fresh coleslaw, and the satisfying wrap that held it all together. From that moment on, BBQ Chicken Coleslaw Wraps became a staple in our household, a go-to meal that never failed to impress.
Why This BBQ Chicken Coleslaw Wraps Recipe Will Become Your Go-To
The Secret Behind Perfect BBQ Chicken Coleslaw Wraps
What sets this recipe apart is the perfect balance of sweet, tangy, and savory flavors. The secret lies in the homemade BBQ sauce, which infuses the chicken with a depth of flavor that can’t be matched by store-bought options. And the coleslaw? It’s not just a side, but an integral part of the dish, with its crunchy texture and zesty dressing that complements the chicken perfectly. But the real magic happens when you wrap it all up in a soft, warm tortilla – the combination of textures and tastes is simply irresistible.
Essential Ingredients You’ll Need
- Boneless, skinless chicken breasts: The foundation of the dish, these juicy pieces of chicken are the perfect canvas for the bold BBQ flavors.
- Barbecue sauce: Homemade is best, but a high-quality store-bought version will work just fine. Look for one with a balance of sweet, tangy, and smoky notes.
- Coleslaw mix: A pre-shredded blend of green and red cabbage, along with carrots, makes this a quick and easy component.
- Mayonnaise: The creamy base for the coleslaw dressing, providing a rich mouthfeel.
- Apple cider vinegar: Adds a touch of tanginess to balance the sweetness of the dressing.
- Honey: Just a drizzle to enhance the natural sweetness of the coleslaw.
- Tortillas: Warm, soft, and pliable, these are the perfect vessel for the BBQ Chicken Coleslaw Wraps.
Step-by-Step BBQ Chicken Coleslaw Wraps Instructions
Preparing Your BBQ Chicken Coleslaw Wraps
This recipe is a breeze to put together, taking just about 30 minutes from start to finish. You’ll need a skillet or grill for cooking the chicken, and a mixing bowl for the coleslaw. Let’s get started!
1- Begin by seasoning the chicken breasts with salt and pepper. In a skillet or on a grill, cook the chicken over medium-high heat until it’s cooked through and reaches an internal temperature of 165°F.
2- Once the chicken is cooked, shred it into bite-sized pieces using two forks. Then, add the barbecue sauce and toss to coat the chicken evenly.
3- In a separate bowl, combine the coleslaw mix, mayonnaise, apple cider vinegar, and honey. Stir until the dressing is well incorporated and the coleslaw is evenly coated.
4- Warm the tortillas according to the package instructions, or simply heat them in a dry skillet for 30 seconds per side. You want them to be pliable and slightly softened.
5- To assemble the BBQ Chicken Coleslaw Wraps, place a generous portion of the BBQ chicken in the center of each tortilla, followed by a scoop of the coleslaw mixture.
6- Fold the bottom of the tortilla up, then fold in the sides and continue rolling to create a neat, compact wrap. Serve immediately while the tortillas are warm and the flavors are at their peak.
Pro Tips for Success
– For extra flavor, try adding a sprinkle of smoked paprika or chili powder to the coleslaw.
– If you prefer a creamier dressing, feel free to add a bit more mayonnaise to the coleslaw.
– Be careful not to overstuff the tortillas, as this can make them difficult to roll and hold together.
– Let the cooked chicken cool slightly before shredding to make the process easier.
Serving and Storing Your BBQ Chicken Coleslaw Wraps
Perfect Pairings for BBQ Chicken Coleslaw Wraps
These BBQ Chicken Coleslaw Wraps are a meal in themselves, but they also pair beautifully with a variety of side dishes. Consider serving them with a fresh garden salad, crispy fries, or a refreshing watermelon and feta salad. And don’t forget the cold beverages – lemonade, iced tea, or a light, fruity cocktail would all be perfect companions.
Storage and Make-Ahead Tips
Leftover BBQ Chicken Coleslaw Wraps can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the wrapped individual portions in the microwave for 30-60 seconds, or until warmed through.
For a make-ahead option, you can prepare the BBQ chicken and coleslaw separately and store them in the fridge. When ready to serve, simply assemble the wraps and enjoy. The coleslaw will stay crisp and the chicken will retain its flavor, making this a perfect dish for busy weeknights or weekend gatherings.
Variations and Dietary Adaptations for BBQ Chicken Coleslaw Wraps
Creative BBQ Chicken Coleslaw Wraps Variations
While the classic BBQ Chicken Coleslaw Wraps are a surefire hit, there’s plenty of room for creativity. Try swapping out the barbecue sauce for a teriyaki or honey-mustard version. You could also experiment with different types of tortillas, such as whole wheat, spinach, or even lettuce leaves for a low-carb option.
Making BBQ Chicken Coleslaw Wraps Diet-Friendly
To make these BBQ Chicken Coleslaw Wraps more diet-friendly, you can use Greek yogurt instead of mayonnaise in the coleslaw dressing, which will reduce the fat and calorie content. For a gluten-free version, simply use gluten-free tortillas or lettuce leaves. And for our vegan friends, substitute the chicken with grilled or sautéed tofu or tempeh, and use a dairy-free mayonnaise alternative in the coleslaw.
Frequently Asked Questions
Q: Can I use pre-cooked or rotisserie chicken for this recipe?
A: Absolutely! Using pre-cooked chicken is a great time-saving hack. Simply shred the chicken and toss it with the barbecue sauce.
Q: How can I make the coleslaw dressing creamier?
A: If you’d like a creamier dressing, you can increase the amount of mayonnaise (or your preferred dairy-free alternative) in the coleslaw mix.
Q: Can I make the BBQ Chicken Coleslaw Wraps ahead of time?
A: Yes, you can prepare the components separately and assemble the wraps just before serving. The coleslaw and shredded BBQ chicken will keep well in the fridge for up to 3 days.
Q: How many BBQ Chicken Coleslaw Wraps does this recipe make?
A: This recipe yields 4-6 servings, depending on the size of the tortillas and how generously you fill them.
Q: What if the tortillas are too dry and crack when I try to roll them?
A: If the tortillas are a bit stiff, try warming them in the microwave for 10-15 seconds or in a dry skillet for 30 seconds per side. This will help soften them and make them more pliable for rolling.
BBQ Chicken Coleslaw Wraps
- Total Time: 20
- Yield: 8
Description
Indulge in the perfect fusion of juicy BBQ chicken, crisp coleslaw, and soft tortilla wraps. These BBQ Chicken Coleslaw Wraps are a quick, family-friendly meal that’s bursting with flavor.
Ingredients
– 2 boneless, skinless chicken breasts
– 1 cup BBQ sauce
– 2 cups coleslaw mix
– 1/4 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 1 teaspoon sugar
– Salt and pepper to taste
– 8 medium flour tortillas
Instructions
1. – Preheat grill to medium-high heat. Grill chicken breasts for 6-8 minutes per side, or until fully cooked.
2. – In a bowl, combine the coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, and pepper. Mix well and set aside.
3. – Shred the grilled chicken and toss with the BBQ sauce.
4. – To assemble the wraps, spread a spoonful of the BBQ chicken down the center of each tortilla. Top with a portion of the coleslaw mixture.
5. – Fold the sides of the tortilla over the filling and roll up tightly.
6. – Serve immediately and enjoy!
Notes
For a heartier meal, you can add diced avocado or crumbled feta cheese to the wraps. The coleslaw can also be made a day in advance.
- Prep Time: 10
- Cook Time: 10
- Category: Main Courses
- Method: Grilling, Assembly
- Cuisine: American
Conclusion
BBQ Chicken Coleslaw Wraps are a delightful and easy-to-make dish that’s sure to become a new family favorite. With the perfect balance of flavors and textures, these wraps are a crowd-pleasing meal that’s perfect for summer gatherings, weeknight dinners, or anytime you’re craving something truly delicious. So, what are you waiting for? Grab the ingredients and get ready to create your own BBQ Chicken Coleslaw Wraps masterpiece!