Description

Indulge in a creamy, soothing Banana Chamomile Tea Smoothie that’s packed with natural sweetness and antioxidants. This refreshing beverage makes for a perfect quick breakfast or anytime pick-me-up.

Ingredients

– 2 ripe bananas, frozen

– 1 cup chamomile tea, chilled

– 1 cup milk (dairy, almond, or oat)

– 2 tablespoons honey

– 1 cup ice cubes

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Instructions

1. – In a high-speed blender, combine the frozen bananas, chilled chamomile tea, milk, and honey.

2. – Blend until smooth and creamy, about 1-2 minutes.

3. – Add the ice cubes and blend again until the mixture is thick and frosty.

4. – Pour the Banana Chamomile Tea Smoothie into glasses and serve immediately.

Notes

For a creamier texture, use frozen banana chunks instead of slices. You can also add a sprinkle of cinnamon or a chamomile flower as a garnish.

Prep Time: 5
Category: Breads & Beverages
Method: Blending
Cuisine: American