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Anti-Inflammatory Pineapple Smoothie

Anti-Inflammatory Pineapple Smoothie


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  • Author: Nora Sage
  • Total Time: 10
  • Yield: 1 serving

Description

This Anti-Inflammatory Pineapple Smoothie is a refreshing and nourishing blend of tropical flavors, packed with antioxidants and anti-inflammatory ingredients to support your overall wellness.


Ingredients

– 1 cup frozen pineapple chunks

– 1 cup unsweetened coconut milk

– 1/2 cup fresh pineapple juice

– 1 inch fresh ginger, peeled and grated

– 1/2 teaspoon ground turmeric

– 1 tablespoon honey (optional)

– 1 cup ice cubes


Instructions

1. 1. Add all the ingredients to a high-speed blender.

2. 2. Blend on high speed until smooth and creamy, about 1 minute.

3. 3. Pour the smoothie into a glass and enjoy immediately.

Notes

For extra creaminess, use full-fat coconut milk. You can also add a scoop of vanilla protein powder or Greek yogurt. Customize the sweetness to your taste by adjusting the amount of honey.

  • Prep Time: 5
  • Category: Breads & Beverages
  • Method: Blending
  • Cuisine: Tropical