Growing up, 7 Can Taco Soup was always a family favorite in our household. I can still remember the aroma of simmering spices and the sizzle of the ground beef filling the kitchen on those cozy autumn evenings. My mom would make a big batch, and we’d all gather around the table, laughing and swapping stories as we ladled the hearty, flavorful soup into our bowls. There was just something so comforting and satisfying about that blend of taco-inspired seasonings and the convenience of using canned ingredients.
Now, as an adult, 7 Can Taco Soup has become a go-to recipe in my own kitchen. It’s the ultimate easy, crowd-pleasing meal that I can whip up in no time, and it never fails to bring back those fond memories from my childhood. Whether I’m serving it for a family dinner or bringing it to a potluck, it’s always a hit. And the best part? It’s so darn simple to make!
Why This 7 Can Taco Soup Recipe Will Become Your Go-To
The Secret Behind Perfect 7 Can Taco Soup
The secret to making the best 7 Can Taco Soup lies in the perfect balance of flavors and textures. By combining a handful of canned goods with just the right blend of spices, you end up with a thick, hearty soup that’s bursting with that classic taco taste. The key is to let the flavors meld together, allowing the spices to fully infuse the broth and create a depth of flavor that will have your family and friends raving.
Essential Ingredients You’ll Need
The great thing about 7 Can Taco Soup is that the ingredient list is short and simple. You’ll need:
– Ground beef
– Onion
– Garlic
– Taco seasoning
– Canned diced tomatoes
– Canned black beans
– Canned kidney beans
– Canned corn
– Chicken broth
– Cream cheese (optional)
Step-by-Step 7 Can Taco Soup Instructions
Preparing Your 7 Can Taco Soup
Making 7 Can Taco Soup is a breeze – it takes just about 30 minutes from start to finish, and the results are so worth it. All you need is a large pot or Dutch oven, a wooden spoon, and a few simple ingredients. Let’s get started!
1- In a large pot or Dutch oven, brown the ground beef over medium-high heat, making sure to crumble it as it cooks. Drain any excess fat.
2- Add the diced onion and minced garlic to the pot and sauté until the onion is translucent and the garlic is fragrant, about 3-5 minutes.
3- Sprinkle in the taco seasoning and stir to coat the beef and vegetables. Cook for an additional 1-2 minutes to toast the spices.
4- Dump in the canned diced tomatoes, black beans, kidney beans, and corn. The liquid from the canned goods will create a flavorful broth as it simmers.
5- Pour in the chicken broth and bring the soup to a gentle boil. Reduce the heat and let it simmer for 15-20 minutes, stirring occasionally, until the flavors have melded together.
6- For a creamy, indulgent twist, stir in a block of cream cheese and let it melt into the soup, creating a luxurious texture.
Pro Tips for Success
To make your 7 Can Taco Soup truly shine, here are a few pro tips:
– Use a combination of beans for texture and variety.
– Adjust the taco seasoning to suit your desired level of spice.
– Garnish with your favorite taco toppings like shredded cheese, sour cream, and crushed tortilla chips.
– Don’t be afraid to get creative with add-ins like diced bell peppers or jalapeños.
Serving and Storing Your 7 Can Taco Soup
Perfect Pairings for 7 Can Taco Soup
7 Can Taco Soup is the ultimate comfort food, and it pairs beautifully with a variety of sides and accompaniments. Serve it with a fresh, crisp salad, warm cornbread, or crunchy tortilla chips for dipping. It’s also delicious alongside a glass of icy cold lemonade or a refreshing margarita for a truly authentic taco night experience.
Storage and Make-Ahead Tips
One of the best things about 7 Can Taco Soup is that it’s perfect for meal prepping and making ahead of time. The flavors only improve as the soup sits, so you can easily make a big batch and enjoy it throughout the week. Simply store any leftovers in an airtight container in the fridge for up to 4 days, or freeze it for up to 3 months. When ready to serve, simply reheat on the stovetop or in the microwave until piping hot.
Variations and Dietary Adaptations for 7 Can Taco Soup
Creative 7 Can Taco Soup Variations
While the classic 7 Can Taco Soup is hard to beat, there are plenty of ways to put your own spin on this versatile dish. Try swapping out the ground beef for ground turkey or shredded chicken for a leaner protein option. You can also experiment with different bean varieties, like pinto or white beans, or add in diced bell peppers or jalapeños for extra flavor and texture. For a vegetarian version, simply omit the beef and use vegetable broth instead of chicken.
Making 7 Can Taco Soup Diet-Friendly
To make 7 Can Taco Soup even more diet-friendly, you can opt for low-sodium or no-salt-added canned goods, use reduced-fat cream cheese, and choose a low-sodium taco seasoning mix. For a gluten-free version, simply serve the soup over a bed of cauliflower rice or with your favorite gluten-free crackers or bread. And for a vegan twist, skip the cream cheese and use plant-based protein sources like tofu or lentils.
Frequently Asked Questions
Q: Can I substitute the ground beef with a different protein?
A: Absolutely! 7 Can Taco Soup is very versatile, and you can easily swap out the ground beef for ground turkey, shredded chicken, or even plant-based protein like crumbled tofu or lentils.
Q: How long does 7 Can Taco Soup take to make?
A: From start to finish, this 7 Can Taco Soup recipe can be ready in just 30 minutes. The active prep time is only about 10-15 minutes, with the rest of the time devoted to simmering the soup and allowing the flavors to meld together.
Q: Can I make 7 Can Taco Soup ahead of time?
A: Yes, 7 Can Taco Soup is a great make-ahead meal. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. When ready to serve, simply reheat on the stovetop or in the microwave until piping hot.
Q: How many people does this 7 Can Taco Soup recipe serve?
A: This 7 Can Taco Soup recipe makes a large batch, enough to serve 6-8 people generously. If you’re feeding a smaller crowd, you can easily halve the recipe, or make the full batch and enjoy the leftovers throughout the week.
Q: What should I do if my 7 Can Taco Soup turns out too thin?
A: If your 7 Can Taco Soup ends up being a bit too thin for your liking, there are a few easy fixes. You can let it simmer for a bit longer, uncovered, to allow some of the liquid to evaporate and the soup to thicken up. Alternatively, you can stir in a bit of cornstarch or all-purpose flour mixed with water to help it achieve your desired consistency.
7 Can Taco Soup
- Total Time: 30
- Yield: 6
Description
Discover the secret to a quick and delicious 7 Can Taco Soup that’s ready in just 30 minutes! This easy-to-make soup is packed with savory taco flavors and perfect for busy weeknights.
Ingredients
– 1 (15 oz) can black beans, drained and rinsed
– 1 (15 oz) can kidney beans, drained and rinsed
– 1 (15 oz) can pinto beans, drained and rinsed
– 1 (15 oz) can corn, drained
– 1 (15 oz) can diced tomatoes
– 1 (15 oz) can tomato sauce
– 1 (32 oz) carton chicken or vegetable broth
– 1 (1 oz) package taco seasoning mix
Instructions
1. – In a large pot, combine all the canned ingredients: black beans, kidney beans, pinto beans, corn, diced tomatoes, and tomato sauce.
2. – Pour in the broth and sprinkle in the taco seasoning mix.
3. – Stir well to combine all the ingredients.
4. – Bring the soup to a boil over medium-high heat, then reduce the heat and let it simmer for 15-20 minutes, stirring occasionally, until heated through and flavors have melded.
5. – Serve hot, garnished with your favorite toppings like shredded cheese, crushed tortilla chips, diced avocado, or fresh cilantro.
Notes
This 7 Can Taco Soup is a great make-ahead meal. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. When reheating, you may need to add a splash of broth to thin it out.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
Conclusion
7 Can Taco Soup is the ultimate easy, comforting, and delicious meal that’s sure to become a new family favorite. With its bold taco-inspired flavors, hearty texture, and unbeatable convenience, it’s no wonder this recipe has stood the test of time. Whether you’re feeding a crowd or just craving a cozy, satisfying dinner, 7 Can Taco Soup is the way to go. So why not give it a try tonight? I guarantee it’ll have you reminiscing about those cherished family dinners, just like I do. Let me know how it turns out – I can’t wait to hear what you think!